Enhances the body’s natural melatonin production to assist with falling asleep and achieving a deep, restful sleep state4.
Helps trigger the body’s sleep wake-cycle to assist with jetlag4.
Assists with falling asleep and reducing sleep disturbance5.
Reduces stress-related symptoms, improves low mood and anxiety, and improves cognitive function by targeting glutamate receptors in the brain, which stimulates the release of GABA, serotonin and dopamine in the brain5.
Assists with falling asleep and staying asleep without causing morning grogginess6.
Increases serotonin production in the brain, which reduces anxiety, improves mood and triggers sleep6.
GABA (Gamma Aminobutyric Acid)
A primary inhibitory neurotransmitter in the brain, meaning it promotes feelings of calm and relaxation by taking us out of “fight or flight” and putting us into a “rest and digest” nervous system state7.
Improves the ability to fall sleep through its calming action and improves quality of sleep by regulating both NREM and REM deep-sleep states7.
Crosses the blood brain barrier and readily converts to serotonin in the brain, which improves mood, reduces anxiety and regulates sleep8.