Social Media: A Double-Edged Sword for Your Mental Health – How to Stay Balanced
Social media has become an integral part of your daily life. From keeping up with friends and family to staying informed about current events, platforms like Facebook, Instagram, and Twitter offer endless opportunities for communication and connection. However, this virtual interaction comes with a price: your mental health. Let’s delve into why social media can be a burden and how you can take steps to prevent it from negatively impacting your well-being. The Burden of Social Media on Your Mental [...]